Four2five Wellness Takes Over Panama

Panama City, Panama

FW
2 reviews
Aug 23 - 27, 2023
Group size: 5 - 18
Four2five Wellness Takes Over Panama
Panama City, Panama

2 reviews

Aug 23 - 27, 2023
Group size: 5 - 18

About this trip

What’s included

  • Luxury accommodations
    that enable guests to live in harmony with nature while maintaining all of the luxuries of home. August 23rd-August27, 2023
  • Meals
    Fresh farm to table Breakfast, Lunch, a snack & Dinner
  • Drinks
    1 drink included per meal. Additional drinks at an extra cost
  • Thai massage
    Relaxing full body massage
  • Coiba National park
    Day trip to Coiba. Includes snorkeling, & boat ride
  • Airport Transfers*
    Since the hotel is 5+ hours from the airport, a group shuttle will leave at 8:30 am on August 23rd. It is recommended to arrive on August 22nd in Panama City.
  • Daily Morning Yoga
    We will awaken our senses with Hatha yoga
  • Womb wellness Cert.
    24 Hour womb wellness coach certification & training
  • Healing Workshops
    Ceremonies will be guided using ancient wisdom by healers from Panama.
  • Cacao Ceremony
    Opening Ceremony
  • Twerk Shop +
    A mix of feminine techniques curated to enhance sexual pleasure and self confidence
  • Storytime Workshop
    An opportunity for you to share your truth in a creative way. What's your story?
  • Playful Activities
  • Opportunity to rest

What’s not included

  • Flight
    Airfare not included
  • Extra meals & drinks
  • Travel insurance
  • Excursions not listed
  • Hotel accommodations
    on August 22, 2023

Available Packages

Garden Casita (shared)
$3,300
Beachfront Casita (shared) Payment plan
$3,640
Deposit: $300
Garden Casitas (shared) payment plan
$3,500
Deposit: $300
Treehouse (single) Payment plan
$3,740
Deposit: $300
Luxe INN (single) payment plan
$3,730
Deposit: $300
Luxe INN (shared) payment plan
$3,400
Deposit: $300
Standard Inn (Single) payment plan
$3,640
Deposit: $0
Treehouse (Single)
$3,740
Deposit: $300
Beachfront Casita (shared)
$3,540
Luck of the Draw
$3,000
Deposit: $300

Available Add-Ons

Baños Florales
$120
Abdominal Massage
$65


Itinerary

Welcome to the Retreat
Arrive at Hotel

Your Organizer


FW
Four2five Wellness
2 reviews
Founded in 2019, by Jasmin Acevedo, RN BSN, Four 2 Five Wellness was created to provide healing and empowerment to our bipoc community and allies We incorporate a trauma sensitive process that includes a combination of lifestyle medicine and wellness education with yogic philosophy as the foundation, to help people come home to themselves.

Reviews

I had an amazing experience attending the 2023 Womb Wellness Retreat with Four2Five Wellness! The accommodations, food, drinks, and staff at Catalina's Hideaway were all by far the best service I've received in a long time. Great choice for a retreat! During the retreat with Four2Five, it felt like I knew everyone for years. I learned a lot with the education we received from Jasmin and Cindy. I am grateful for the friendships I made and bonds we've built with the group and individually. I enjoyed having the safe space and opportunity to be vulnerable and feel free of judgement during the whole trip. Highly Recommend for anyone who is looking to gain the knowledge that will assist them with their womb/gut wellness journey or anyone who would like to educate those around to them. I took this course for my daughter and young women alike. I feel empowered to continue growing and apply what I've learned by sharing with others. Thank you Four2Five Wellness for a life changing experience!
By Natasha L for Four2five Wellness Takes Over Panama on Sep 05, 2023
MP
Amazing experience. Got to really explore the land, beautiful beaches and city as well as focus some self improvement and education
By Marlisse P for Four2five Wellness Takes Over Panama on Aug 30, 2023