About this trip
Additional information
Meet Your Retreat Educators and Guides
What’s included
- MealsBreakfast, Lunch and Dinner is included
- MassageRelaxing full body massage
- Non-Alcoholic Drinks
- Zipline ExperienceOne pass to go on an exhilarating Ziplining tour through the Jungle of Samana
- ATV & Horse WaterFallEnjoy a horseback to the Limon Waterfall. There you can swim, lounge, take photos, watch the locals leap off of the cliffs, or even jump yourself! Also, enjoy a Dominican home-style meal. Ride ATV
- Airport Transfers*Must submit your flight info by July 5 in order for the airport transfers to be honored. Failure to submit flight info will result in providing your own transportation to the hotel at your own expense
- Daily Morning YogaWe will awaken our senses with Hatha yoga
- Womb wellness Cert.24 Hour womb wellness coach certification & training
- 1:1 Private session1:1 Private Sessions with Jacarina- sold separately. For the woman needing individualized healing and intimate support and space.
- Tree houseRooms with amazing views and privacy in the Jungle
- 1:1 Private Session1:1 private sessions with Jasmin. For the woman needing individualized support
- Healing WorkshopsEnjoy 3 Healing workshops with Jacarina/ Jasmin centered around connection, sisterhood and balance
What’s not included
- FlightsAirfare not included
- Excursions not listedOther excursions offered by the hotel may be booked for an additional cost
- AlcoholDaily Packages Available at Hotel
Itinerary
Welcome to the Jungle
Arrival
Your Organizer
Four2five Wellness
2 reviews
Founded in 2019, by Jasmin Acevedo, RN BSN, Four 2 Five Wellness was created to provide healing and empowerment to our bipoc community and allies We incorporate a trauma sensitive process that includes a combination of lifestyle medicine and wellness education with yogic philosophy as the foundation, to help people come home to themselves.
Reviews
NL
I had an amazing experience attending the 2023 Womb Wellness Retreat with Four2Five Wellness! The accommodations, food, drinks, and staff at Catalina's Hideaway were all by far the best service I've received in a long time. Great choice for a retreat! During the retreat with Four2Five, it felt like I knew everyone for years. I learned a lot with the education we received from Jasmin and Cindy. I am grateful for the friendships I made and bonds we've built with the group and individually. I enjoyed having the safe space and opportunity to be vulnerable and feel free of judgement during the whole trip. Highly Recommend for anyone who is looking to gain the knowledge that will assist them with their womb/gut wellness journey or anyone who would like to educate those around to them. I took this course for my daughter and young women alike. I feel empowered to continue growing and apply what I've learned by sharing with others. Thank you Four2Five Wellness for a life changing experience!
By Natasha L for Four2five Wellness Takes Over Panama on Sep 05, 2023
Amazing experience. Got to really explore the land, beautiful beaches and city as well as focus some self improvement and education
By Marlisse P for Four2five Wellness Takes Over Panama on Aug 30, 2023